Well guys just thought I would fill you in. Had my Doc follow up after my stay in the hospital and my pace maker they put in; My blood pressure was a big part for the whole thing it was all over the place when they was taking it and doing the orthostatics ranging from – - -150 plus on the high side and then the big drop to like 80l50 on the low. - -Well it’s now back to 120/80 , so really encouraged with that - -pretty dam good Then my heart rate when I was in the hospital bottomed out as low as 36 beats per minute - - they want you to be at like anywhere from 60-100 - -and now? - its shot right back to 72 – pretty good so, I am pretty happy. - my little ticker and some med they put me on must be working. - - WHEW lol. - -ROCK CHALK ALL DAY LONG BABY

Bosthawk said: Ok confess… which regular here is also “El Poyo”?? You might have something. Found on some obscure site: Response to What does Poyo mean? May 11, 2008 Reply "A Malay slang, used by teenagers and some ‘young’ adults. Offensive, when used intentionally and can lead to quarrels+fights if used for insulting purposes. A liar, or faker. Someone lame/pathetic.

@Kcmatt7 is right on the money here. The Chiefs turned Alex Smith into $17M of cap space, a third round pick, and a very good third corner. So immediately they have improved their defense (they now have one of the best, if not the best slot corners in the league). They have a way to improve even more with both proven players (cap space) and unproven guys (draft pick). They also have flexibility with trade options. They will probably not re-sign Spencer Ware, which frees up more cap space. Their RB situation is set, and its low cost. They can sign a solid backup QB without breaking the bank. They can add more help on both the offensive and defensive lines. Simply put, the Chiefs put themselves in the best position to strengthen their roster in 2018 and 2019 by moving Smith, which means they can maybe make a run if not this year, then in 2019.

@Fightsongwriter Yeah that post move was real nice. If he can flash that consistently watch out.